$35 Vegetarian Grocery List

For years I’ve been going back and forth reducing the amount of animal byproducts in my diet. Recently, I felt that I wanted to jump back on that train and try my best to go vegetarian (more like pescatarian, so only fish or eggs). So, today….I present to you a FULLY vegetarian grocery list. Literally only spent $35 at Publix, and I couldn’t be happier about it! Check below to see what’s what.

Produce

  • Container of Attitude Arugula
  • Container of Attitude Baby Spinach
  • Large White Onion
  • 2 Hass Avocados
  • 3 Plum Tomatoes
  • 1 Large Sweet Potato (1 1/2 lbs)
  • Eat Smart Sweet Kale Salad

Refrigerated/Freezer Food

  • Silk Oat Milk
  • Nasoya Tofu Dumplings
  • Gardein Beefless Burger (package of four)
  • Dozen Large Eggs

Pantry Items

  • Thomas Light and Fit English Muffins
  • 2 Cans of Garbanzo Beans
  • Cascadian Farm Dark Chocolate Almond Granola
  • 3 Packages of Oriental Flavor Ramen Noodles
  • *Optional: White Rice

Meal Plan

Breakfast for the week is a bowl of granola with oat milk.

Day of the WeekLunchDinner
MondayBuddha Bowls with
Chickpeas, Sweet
Potatoes, and Baby
Spinach. *Optional:
White Rice
Ramen Noodles with
Soft Boiled Egg and
Tofu Dumplings
TuesdayArugula Salad with
Tomatoes, 1/3
Avocado,
White Onion, and
Chickpeas
Beefless Beef Burger
with 1/4 Avocado andWhite Onion on an
English Muffin
WednesdayBuddha Bowls with
Chickpeas, Sweet
Potatoes, and Baby
Spinach. *Optional:
White Rice
Ramen Noodles with
Soft Boiled Egg and
Tofu Dumplings
ThursdayArugula Salad with
Tomatoes, 1/3
Avocado,
White Onion, and
Chickpeas
Beefless Beef Burger
with 1/4 Avocado andWhite Onion on an
English Muffin
FridayBuddha Bowls with
Chickpeas, Sweet
Potatoes, and Baby
Spinach. *Optional:
White Rice
Arugula Salad with
Tomatoes, 1/3
Avocado,
White Onion, and
Chickpeas
SaturdayBeefless Beef Burger
with 1/4 Avocado andWhite Onion on an
English Muffin
Ramen Noodles with
Soft Boiled Egg and
Tofu Dumplings
Sunday2 Eggs with a Toasted
English Muffin and
Granola with Milk
Beefless Beef Burger
with 1/4 Avocado andWhite Onion on an
English Muffin

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